Email: [email protected].au
Email: [email protected]
4 Steps To Becoming A Heart-Centred Parent
Learn simple, science-backed tools to regulate your emotions, reduce overwhelm, and respond with calm
Webinar Series Starts in:
Session 1
Tuesday 20 January
@ 10:00am AEDT
Session 2
Wednesday 21 January
@ 10:00am AEDT
Session 3
Wednesday 21 January
@ 7:30pm AEDT
WHAT YOU’LL LEARN INSIDE...
Parenting doesn’t come with a manual. And when stress builds up, even the most loving parents can find themselves overwhelmed, reactive, or running on empty.
An in-the-moment technique
A simple technique to help you instantly shift out of stress and into emotional balance.
The connection loop
How to stay grounded so your child feels safe and emotionally supported.
The clarity filter
Access patience and perspective when you feel overwhelmed
The 3-step heart-centred response
A practical way to respond that lowers conflict and increases connection.
WHY THIS SESSION MATTERS...
Parenting doesn’t come with a manual. And when stress builds up, even the most loving parents can find themselves overwhelmed, reactive, or running on empty.
This session will help you break the cycle and you’ll discover how to:
Stay emotionally steady during your child’s big feelings
Interrupt overwhelm before it becomes a spiral
Build a calmer baseline for your whole home
Respond with clarity and confidence — even when you're tired
Create deeper connection without sacrificing your own wellbeing
WHY THIS SESSION MATTERS...
Parenting doesn’t come with a manual. And when stress builds up, even the most loving parents can find themselves overwhelmed, reactive, or running on empty.
This session will help you break the cycle and you’ll discover how to:
Stay emotionally steady during your child’s big feelings
Interrupt overwhelm before it becomes a spiral
Build a calmer baseline for your whole home
Respond with clarity and confidence — even when you're tired
Create deeper connection without sacrificing your own wellbeing
THIS IS FOR YOU IF…
You’re a parent who wants to:
Stay calm in emotionally charged moments
Build more ease into your days
Support your children without losing yourself
Break patterns of overwhelm or frustration
Feel more connected and confident in your parenting
Time is ticking:
CHOOSE YOUR SESSION...
Session 1: Tuesday 20 January @ 10:00am AEDT
Session 2: Wednesday 21 January @ 10:00am AEDT
Session 3: Wednesday 21 January @ 7:30pm AEDT
Time is ticking:
CHOOSE YOUR SESSION...
Session 1: Tuesday 20 January @ 10:00am AEDT
Session 2: Wednesday 21 January @ 10:00am AEDT
Session 3: Wednesday 21 January @ 7:30pm AEDT
Meet Jackie Black
Jackie Black is a parent, grandparent, former teacher, a Certified Results Coach and a HeartMath® Certified Trainer, with over 30 years of experience in education and four decades immersed in personal development.
After navigating her own burnout also while parenting a child with ADHD, Jackie turned her focus to helping others restore energy, regulate emotions, and reconnect with what matters.
Today, she supports parents, educators, and professionals to manage stress in real-time and show up with calm, clarity, and confidence—at home, at work, and within.
Testimonials: