Email: jackie@jackieblack.com.au

Fall In Love With You Again

By working with Jackie you will begin to unfold the steps to becoming more of who you truly are.

Services:

Live Your Life With Clarity, Confidence And Certainty

Let's Work

1 on 1

Individual accountability and wellbeing coaching available.

Join a Group

Session

We have various sessions available to support you in whichever direction you are heading.

Learn about Heart Coherence

Building personal resilience with recognised tools and features.

Services:

Live Your Life With Clarity, Confidence And Certainty

Let's Work 1 on 1

Individual accountability and wellbeing coaching available.

Join a Group Session

We have various sessions available to support you in whichever direction you are heading.

Learn about Heart Coherence

Building personal resilience with recognised tools and features.

Warning Signs of Burnout

Are you Experiencing:

  • Struggling to get a full nights sleep?

  • Becoming irritable and short with your family and colleagues?

  • Refraining from attending social gatherings, in work and your personal life?

  • Experiencing headaches, racing heartbeats and stomachaches on a regular basis?

  • Noticing a drastic change in your weight?

Warning Signs of Burnout

Are you Experiencing:

  • Struggling to get a full nights sleep?

  • Becoming irritable and short with your family and colleagues?

  • Refraining from attending social gatherings, in work and your personal life?

  • Experiencing headaches, racing heartbeats and stomachaches on a regular basis?

  • Noticing a drastic change in your weight?

Be The Best You Can Be

Jackie offers a few avenues for support through 1:1 online coaching sessions, supported online coaching programs, as well as small group workshops. Each process will give the chance to build positive strategies for preventing/fighting burnout and building your personal resilience.

You can't pour from an empty cup, so it's essential to prioritise your mental, physical, and emotional well-being. By taking care of yourself, you can more effectively manage your energy and maintain control over how you respond to challenges in both work and life, ensuring you respond thoughtfully rather than react impulsively.

Let's get working together.

Be The Best You Can Be

Jackie offers a few avenues for support through 1:1 online coaching sessions, supported online coaching programs, as well as small group workshops. Each process will give the chance to build positive strategies for preventing/fighting burnout and building your personal resilience.

You can't pour from an empty cup, so it's essential to prioritise your mental, physical, and emotional well-being. By taking care of yourself, you can more effectively manage your energy and maintain control over how you respond to challenges in both work and life, ensuring you respond thoughtfully rather than react impulsively.

Let's get working together.

Testimonials

Hear from Jackie's current and former clients.

I am a teacher and have been in the profession for over 25 years. I have held various rolesover this time, including several in middle management. Since coming out of the pandemic in 2021, I had been feeling very negative and unmotivated about my work and myself. This ledto frequent moments of anxiety and some bouts of depression.

I had trouble focusing and sleeping. I was often irritable, would find myself procrastinating and had trouble tacklingtasks with my usual efficacy. I suspected that I was suffering from burnout and could not muster the resilience to move beyond this dark period.


After having come to this realisation, I decided to seek support. I found working on myself with Jackie to be profoundly rewarding. Thanks to Jackie’s coaching style and targeted methods of support, I have begun to regain my confidence and re-develop my self-respect. I have learn a lot about myself and, most significantly,

I rediscovered my core values and unequivocally rely on them to guide my everyday actions and decisions.

I continue to use the tools and strategies that I have learn from Jackie and I am well on the way to

re-establishing my former self-worth.


- Monique R, 

High School Teacher

I have seen a huge improvement with myself and the girls. I think the biggest light bulb moment I've had is it’s actually me creating the stress for myself and the girls. I've noticed I've been a lot more patient and I'm now resolving not reacting - something so simple but it's such a game changer. 

Feeling like I'm back to my normal, happy patient mummy, My daughter absolutely loves doing this with me and we are now sitting down to do this together daily. It works wonders on us both. I have had such an incredible shift and not just with her but in all areas of life of feeling myself again and stress free and when

I do feel like I'm starting to get a little bit worked up, I've been going back to the technique.


- Sophie C,

Mother of a Two Children Under 5

I wanted to extend my heartfelt thanks to Jackie for sharing the benefits of heart coherence during the recent

6-week online course. It was truly an enlightening experience, and I am grateful for the opportunity to have met so many incredible individuals with inspiring stories and valuable insights.

The techniques and practices we learned have had a profound impact on both my health and my relationships. Her guidance and support throughout the course were instrumental in helping me understand and apply these principles effectively.

I strongly encourage anyone who is looking for more out of life to reach out to Jackie and join her for one of her courses. It will be one of the best decisions you can make. Thank you once again Jackie for your dedication and for making such a positive difference in my life.


- Jacqui G,

Mother

I want to express my gratitude for extending your hand with your gesture and intention to take my spent soul and lead me to the heart congruent pathway to turn my health around. I was in a stuck place and was lacking energy, extremely tired, low in confidence, morbidly obese and in a generally unhealthy state. This has happened over a period of a few years, maybe 5 to 7 years. I am grateful you took me by the hand as I had certainly all but given up hope of ever regaining my health and vitality. 

While I could barely muster the energy to focus,in a surprisingly good few sessions I was able to focus long enough to have a real impact on other aspects of my life too. 

I have jumped on board with a lifestyle program that is making a difference. Your sessions have given me tools that I now utilise to increase my brain capacity, clarity of mind and have contributed to the turn a round of my health and vitality.  I'm not 'there' yet but I'm well on my way. 


- Joan M.

Property Manager

Working with Jackie opened my awareness to an entirely new dimension of intelligence—the intelligence of the heart. I learned how to tap into my heart’s wisdom to handle reactive situations with greater space, empathy, and connection. By consciously ‘switching on’ my heart, I’ve been able to shift my perspective, improve my relationships, and take greater ownership of my inner strength. One of the most valuable practices I’ve implemented is checking in with my emotional state each morning.

This simple habit has helped me approach each day with curiosity and intention, often starting with heart-focused breathing before even getting out of bed. While I’m still working on applying these techniques in challenging family interactions, I now recognise the obstacles and am actively observing them—something

I never did before. Another key take away from my sessions was the power of language. I’ve gained a deeper understanding of how heart-based communication allows me to express myself in a way that aligns with my values, even in difficult moments. This work has been truly transformative, and I’m grateful for the tools and awareness it has given me.

- Peter S,

Negotiation Adviser | Mediator | Facilitator

I am a teacher and have been in the profession for over 25 years. I have held various rolesover this time, including several in middle management. Since coming out of the pandemic in 2021, I had been feeling very negative and unmotivated about my work and myself. This ledto frequent moments of anxiety and some bouts of depression.

I had trouble focusing and sleeping. I was often irritable, would find myself procrastinating and had trouble tacklingtasks with my usual efficacy. I suspected that I was suffering from burnout and could not muster the resilience to move beyond this dark period.


After having come to this realisation, I decided to seek support. I found working on myself with Jackie to be profoundly rewarding. Thanks to Jackie’s coaching style and targeted methods of support, I have begun to regain my confidence and re-develop my self-respect. I have learn a lot about myself and, most significantly,

I rediscovered my core values and unequivocally rely on them to guide my everyday actions and decisions.

I continue to use the tools and strategies that I have learn from Jackie and I am well on the way to

re-establishing my former self-worth.


- Monique R, 

High School Teacher

I have seen a huge improvement with myself and the girls. I think the biggest light bulb moment I've had is it’s actually me creating the stress for myself and the girls. I've noticed I've been a lot more patient and I'm now resolving not reacting - something so simple but it's such a game changer. 

Feeling like I'm back to my normal, happy patient mummy, My daughter absolutely loves doing this with me and we are now sitting down to do this together daily. It works wonders on us both. I have had such an incredible shift and not just with her but in all areas of life of feeling myself again and stress free and when

I do feel like I'm starting to get a little bit worked up, I've been going back to the technique.


- Sophie C,

Mother of a Two Children Under 5

I wanted to extend my heartfelt thanks to Jackie for sharing the benefits of heart coherence during the recent

6-week online course. It was truly an enlightening experience, and I am grateful for the opportunity to have met so many incredible individuals with inspiring stories and valuable insights.

The techniques and practices we learned have had a profound impact on both my health and my relationships. Her guidance and support throughout the course were instrumental in helping me understand and apply these principles effectively.

I strongly encourage anyone who is looking for more out of life to reach out to Jackie and join her for one of her courses. It will be one of the best decisions you can make. Thank you once again Jackie for your dedication and for making such a positive difference in my life.


- Jacqui G,

Mother

I want to express my gratitude for extending your hand with your gesture and intention to take my spent soul and lead me to the heart congruent pathway to turn my health around. I was in a stuck place and was lacking energy, extremely tired, low in confidence, morbidly obese and in a generally unhealthy state. This has happened over a period of a few years, maybe 5 to 7 years. I am grateful you took me by the hand as I had certainly all but given up hope of ever regaining my health and vitality. 

While I could barely muster the energy to focus,in a surprisingly good few sessions I was able to focus long enough to have a real impact on other aspects of my life too. 

I have jumped on board with a lifestyle program that is making a difference. Your sessions have given me tools that I now utilise to increase my brain capacity, clarity of mind and have contributed to the turn a round of my health and vitality.  I'm not 'there' yet but I'm well on my way. 


- Joan M.

Property Manager

Working with Jackie opened my awareness to an entirely new dimension of intelligence—the intelligence of the heart. I learned how to tap into my heart’s wisdom to handle reactive situations with greater space, empathy, and connection. By consciously ‘switching on’ my heart, I’ve been able to shift my perspective, improve my relationships, and take greater ownership of my inner strength. One of the most valuable practices I’ve implemented is checking in with my emotional state each morning.

This simple habit has helped me approach each day with curiosity and intention, often starting with heart-focused breathing before even getting out of bed. While I’m still working on applying these techniques in challenging family interactions, I now recognise the obstacles and am actively observing them—something

I never did before. Another key take away from my sessions was the power of language. I’ve gained a deeper understanding of how heart-based communication allows me to express myself in a way that aligns with my values, even in difficult moments. This work has been truly transformative, and I’m grateful for the tools and awareness it has given me.

- Peter S,

Negotiation Adviser | Mediator | Facilitator

Are You Ready?

Ready to harness your happiness with an infectiously positive

and inspiring coach?

Book a free Session or join the free community today.

Jackie Black is changing lives

Feeling stuck?

Ready to reclaim your energy and thrive?

Work with an insightful, supportive, and results-driven coach to create real change—without the overwhelm.

Get in touch:

Address: 40 Stewart St, Sydney NSW, 2026

Jackie Black is changing lives

Feeling stuck?

Ready to reclaim your energy and thrive?

Work with an insightful, supportive, and results-driven coach to create real change—without the overwhelm.

Get in touch:

Address:

40 Stewart St, Sydney NSW, 2026

All Rights Reserved 2025 | Burnout and Resilience Coach

All Rights Reserved 2025 |

Burnout and Resilience Coach